DANBAR For Life

Stepwise, Goal-directed, Educationally-reinforced Healthy Lifestyle Modification and Weight Management Success Coaching Programs

Toll Free: (800) 840-0702 Ext. 0
Local: (678) 720-1070

General Program Structure and Contents

Example of Structured 6-Month PWMSC Program

PCS = Physician-supervised Personal Coaching Session

Our Comprehensive 6-Month Turn-key Education, Coaching, Personal Training and Nutritional Support Programs Enhances Your Primary Physician's Ability to Help You Achieve Your Weight Loss and Wellness Goals and Includes the Following:

Physician Weight Management Success Educational Support Program, Online Self-Assessment System, (Each Course includes 6 to 26 Virtual Teaching Modules)
State-of-the-Art PWMS/Bariatric Surgery Pre-qualification and Clinical Progress Documentation System
Web-based Physician/Coach-monitored Weight Loss Tracking and Program Participation System
Physician-guided Virtual Mentoring System (First 6 months included). Login via PWMS Online Question & Answer Mentoring Service. Pay-As-You-Go $99/quarter (optional)

Review Core Principles/Teaching Modules

Initial PWMS Module: The Danbar Lifestyle Management Program
Initial PWMS Module: Obesity: A Serious Risk
Core PWMS Module 1: Goal Setting and Programming for Success
Core PWMS Module 2: Health Risk Factors
Core PWMS Module 3a: Introduction to Proper Nutrition, or
Core PWMS Module 3b: Knowing Nutrients and Their Role in the Body
Core PWMS Module 4a: The Role of Physical Activity
Core PWMS Module 4b: The Benefits of Regular Exercise
Core PWMS Module 5: Managing Stress Without Using Food to Do It
Core PWMS Module 6: Maintaining Balance: Time Management
Core PWMS Module 7: Habit Awareness and Overcoming Barriers to Success
Core PWMS Module 8: Lifestyle Change Process and On-going Weight Management
Supplemental PWMS Module 9: Environmental Controls and Breaking the Stimulus Response Chain
Supplemental PWMS Module 10: How to Build Confidence
Supplemental PWMS Module 11: Effective Communication Skills Development
Supplemental PWMS Module 11a: Reading Food Labels and Ingredient Substitution
Supplemental PWMS Module 12: Embracing Change
Exit PWMS Module: Introduction to Bariatric Surgery
Pre-Counseling PWMS Module: Risks, Benefits, and Alternatives to Bariatric Surgery

Special Bonus Features

2 to 8 Educationally-Reinforced Personal Weight Management Success Training Sessions over 3 to 6 Months (Most Programs include WCS with least the Initial & Exit Coaching Sessions)
A Structured Meal Support & Replacement Strategy
An Automated Meal Support Delivery System
Complimentary Baseline Metabolism Measurement and Calorie Budget (Highly recommended and preferred, but optional - depending on availability of MedGem or similar Metabolism Measuring Device)
A Graduated Aerobic Exercise Plan
A Calorie and Nutrition Tracking System (see eGuide & Action Plan)
Downloadable PWMS Program Course Manual (A $59.99 Value)
Downloadable PWMS Program Instruction Guide & Action Plan (A $59.99 Value)
Does not include or exclude insurance co-pay for medically-related physician office visits


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